My First Ripple
You can begin before you know what any of this means. Perhaps a sentence from the book stayed with you. Perhaps something happened this morning. Let that be enough of a beginning.
What has stayed with me?
Join FreeMAMMA MAFIA · The Journal
Room for your own words.
By Kylie E Kerr
For a thought you want to hear more clearly, a moment you want to keep, or a question you are still living with.
An optional companion to Keepers of the Covenant. You can also begin here on its own.
First editions are being prepared.

Inside are guided reflections on courage, freedom, belonging and change, alongside letters, seasonal reflections, road notes and a Covenant you can write and revise.
Choose one prompt. Write a sentence, draw something, or leave a question open. There is no daily requirement and nothing to catch up on when you return.
What you write is private unless you choose to share it.
A look inside
Selected passages and prompts from The Ripple Journal.
You can begin before you know what any of this means. Perhaps a sentence from the book stayed with you. Perhaps something happened this morning. Let that be enough of a beginning.
What has stayed with me?
If you are not sure what you need, that can be the answer for now.
What might bring me back, in the next hour, at the smallest possible size?
A Covenant can be a promise you choose for the life you are living. You may borrow words from the book, write your own, or leave this page blank. Your worth and belonging do not depend on making one.
My Covenant in my own words:
The book offers stories, language and small practices. The journal offers space for your response. You can choose either, use them together or keep an ordinary notebook beside you.
Explore Keepers of the Covenant →Leave it, change it or choose a gentler page. These pages offer reflection, not diagnosis or professional care. You do not owe the journal a difficult memory.

One Sisterhood. Many Roads.
First editions
Keepers of the Covenant and The Ripple Journal are being prepared for publication. Choose what you would like to hear about. We’ll email you when it becomes available.